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Cribbage – An Enjoyable Card Game for Seniors
Dec 6, 2022
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Blog
Games are great fun for all ages and seniors are no exception. One card game for seniors that ...
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Fun Senior Exercises to Prevent Falls
Nov 22, 2022
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Blog
Of all the bad things that can happen to a senior, falling is one of the most feared, ...
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Tai Chi – An Ancient Exercise for Today’s Older Adults
Nov 15, 2022
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Blog
Aging and exercise don’t always go hand-in-hand, but there is one type of exercise that almost every senior ...
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Tips for Older Adults for Getting a Good Night’s Sleep
Nov 11, 2022
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Blog
A good night’s sleep is essential to good health and well-being but aging can bring about changes that ...
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“Hey Alexa! Play Some Beatles!” Tech Tips for Seniors to Get the Most from Alexa and Siri
Nov 1, 2022
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Blog
You have probably heard the names “Siri” and “Alexa” bantered about and wondered why these two women are ...
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Finding Connection and Purpose During Retirement in Roseville 
Oct 26, 2022
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Blog
Raising a family and working on a decades-long career give life purpose, so when it’s time to retire ...
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