Successful aging and staying fit go hand-in-hand, but as we age it’s easy to do less and less ...

Successful aging is dependent upon several factors, and one of the most important is nutrition. Eating a diet ...

How much does lifestyle really have to do with successful aging? Much more than we knew until the Blue ...

It’s not news to anyone who has reached retirement age that life as we know it isn’t always ...

Longevity is often attributed to many diverse factors including genetics, exercise, attitude, environment, and diet, to name a ...

Finding ways to age well and enjoy an active and fulfilling retirement can lead to fads and trends ...